Steve takes you through these 5 exercises for Week 5, Day 2 of the Total Lean Challenge, showing modifications to make each exercise harder or easier. Check it out! More to come!!
- Push Ups
- Dips
- Lateral Raises
- Dumbbell Pullover
- Elbow to Hand Planks
Learn more about the Total Lean Challenge.
Image may be NSFW.
Clik here to view.
Image may be NSFW.Clik here to view.
